Tim Mills BSc FRICS MHA
Hypnotherapy, Psychotherapy, Counselling and Coaching
www.thestillpoint.co.uk
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Tim uses an integrative approach in all four disciplines to enable clients
to overcome barriers to self-fulfilment.
His principal approach is through counselling and psychotherapy, offering
different tools, techniques and perspectives to achieve transformational
change. Hypnotherapy and coaching methods are used when appropriate.
Barriers may be present as anxiety, stress, depression, sleep disorders,
confidence/self esteem difficulties, emotional, family and relationship
problems, physical or emotional trauma, problems relating to personal
identity, or simply not knowing how to achieve particular goals.
Often, clients want help in dealing with unwanted feelings of fear, confusion,
anger, inadequacy, grief, panic, guilt, shame, inferiority, loss, separation,
rejection, dependency or frustration. Mistaken beliefs, bereavement, assertiveness,
bullying, children / adolescent problems and feelings of being "stuck"
are common.
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Hypnotherapy is also effective for identifying and resolving emotional causes
for physical symptoms and dis-ease such as; obsessive-compulsive disorders,
phobias, allergies, IBS, muscular pain, kidney stones, habit control, addictions,
weight reduction and eating disorders.
Many clients have benefited from the use of transactional hypnoanalysis and
conference room techniques to address deep-seated emotional conflicts and personality
/ motivation problems.
Individuals and organisations can benefit from coaching approaches that focus
on the gap between potential and performance. The gap is usually filled with
interference. This can be identified and cleared away.
All client relationships are founded in trust and commitment and Tim assumes
that clients are fundamentally creative, resourceful and whole, he addresses
the client's whole life, follows the client's agenda and creates an agreed alliance,
building on the clients' strengths and insights about themselves.
There is an expectancy of transformational change with clear attainable goals.
The work undertaken is the choice and responsibility of the client, understanding
that resistance and defences are an integral part of the process.
Tim trained with the School of Analytical and Cognitive Hypnotherapy and Psychotherapy
(SACH) and now provides tuition for SACH Diploma and Advanced courses. He has
also trained with Penny Parks (Parks Inner Child Therapy), Gil Boyne, Anita
Hall (Professional People Development) and David Quigley (Alchemical Hypnotherapy
Institute) and provides services and workshops for individuals and organisations
across the UK and Eire.
Tim Mills 01502 722538
The Still Point 07876 652931
Hypnotherapy
People are not treated by the state of hypnosis - people are treated in the
state of hypnosis.
Hypnosis is used for exactly the same purpose each and every time it is induced:
to gain access to the powerful inner mind, the non-critical sub-conscious.
The use of hypnosis is a drug-free process of quietening down that part of
the mind that constantly "talks" to us. Hypnosis can be induced in
many different ways but the most common method is by the therapist guiding the
client's imagination through gentle imagery of calmness and peace which, combined
with the use of visualisation, produces a profound sense of relaxation and concentration.
Once the hypnotic trance has been achieved, the therapist and the client are
able to enjoy direct access to the sub-conscious mind. The client is very much
aware of what is being said and, on many occasions, has more awareness of many
aspects of their own mind that would otherwise be blocked out by the daily "chatter".
Cognitive Hypnotherapy
Everything about us begins as a thought. This produces an action. When we change
the thought, we change the action.
Once hypnosis is induced, the power of the subconscious mind is used to focus
on new thoughts, words and images and to establish new habits, attitudes and
behaviours. Using hypnosis, focussing on the required changes becomes easy and
continued reinforcement becomes automatic response.
Hypnoanalysis
This form of therapy can produce outstanding results for people whose symptoms
arise from deep-seated emotional or psychological origins. Analysis discovers
the originating cause i.e. that which is producing the effect.
The sub-conscious mind has stored all thoughts and experiences since birth.
Only some of these are available as conscious memories, others remain hidden
and can cause unwanted feelings and behaviours in later life. Using hypnosis,
the cause can be viewed safely by the now mature and experienced conscious mind
which enables a change in the present response - thereby allowing the symptom
to be dealt with and permanently resolved.
Hypnohealing
This powerful therapy is used to treat many persistent conditions still defying
conventional medicine and has enormous potential for millions of people. It
is a wholly natural healing method that speeds up or triggers the body's own
healing process. The sub-conscious knows what is needed for the body to be healed,
it simply needs guiding to the right area of the body. Only a general indication
of the possibilities can be given here and there are no guarantees but the success
rate is surprisingly high. In some cases, a short analysis may be required if
the condition is considered to be of psychological / emotional origin. Clients
considering this therapy should exhaust all avenues of conventional medicine
first.
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